Updated
Social Media
Posting Frequency Planner
Turn your time and content capacity into a sustainable weekly posting plan—then generate a schedule you can actually follow.
Plan Your Posting Frequency
Choose platforms, set your goal and weekly capacity, then generate a realistic plan and schedule you can export.
Tip: start with 1–3 primary platforms. Add more only when your workflow is stable.
How many total pieces you can publish per week across all platforms.
Intensity adjusts toward minimums vs higher-end frequency targets.
Your plan will appear here. Then visit “Weekly Schedule” to auto-build a posting calendar for the week.
Weekly Schedule Builder
- Generate your plan in the Planner tab.
- This tab will automatically spread posts across the week.
- Use Export to copy/download CSV into your calendar.
No schedule yet. Generate a plan first.
Schedule blocks are intentionally simple (Morning/Afternoon/Evening). Refine using your analytics once you see what works.
Compare low/medium/high intensity scenarios using the same inputs. This helps you choose a plan you can sustain.
Export includes both your platform plan and the weekly schedule. If you only need the schedule, export anyway and filter the rows in Sheets/Excel.
Generate a plan first to enable export.